On my way returning to Kathmandu, Nepal to work with Nepal Orphan’s Home on using Khan Academy with their kids. While traveling there from London, I just barely caught my connection through Delhi. In the airport there, I noticed three distinct things: The pollution in Delhi is intense with the ground full of a haze […]
Category: diet

Today we are living through and largely partaking in what I believe will someday come to be known as The Great Animal Holocaust. As a global society, we eat the flesh of animals as part of our diets. Some regions, groups, and individuals, including myself, may choose otherwise, but by and large we consume animals […]
Fasting and a New Spring

As of this morning I am on day 6 of a clear liquids fast – just juices, broth,, water and tea. It’s a path towards cleaning out one’s system, removing toxins, and giving ones organs and digestive tract an opportunity to rest and rejuvenate. It’s also a time to focus on renewal and change. This […]
Whose Life Is This Anyway?

How do we determine what we like, what we don’t, what we believe, what we don’t, what we want, what we don’t? The more I look at this, the more surprisingly difficult it seems to find the answers to these questions. In my last post, I wrote about an experience I had while jogging, which […]

(top row l-r) almonds soaking, ginger lemon garlic spread made with almond nut meats, miso fig nut cheese, almond milk, sprouting wheat and rye for rejuvelac; (middle row) pickles, kimchee, apple ginger sauerkraut, fermented watermelon daikon, rejuvelac (bottom row) rye sourdough sponge, sourdough starter, kombucha, something I don’t remember, and finally some sprouting pumpkin seeds […]