Taking My Space – Performing Music Again

(written 2 days ago) I will be performing in a couple of nights, playing the piano and singing at a restaurant/bar in my town and I’m excited about it. It’s been a journey getting to this place again, and the journey continues as I move towards the actual evening. I’ve been noticing the tendency that […]


Fasting and a New Spring

As of this morning I am on day 6 of a clear liquids fast – just juices, broth,, water and tea.  It’s a path towards cleaning out one’s system, removing toxins, and giving ones organs and digestive tract an opportunity to rest and rejuvenate.  It’s also a time to focus on renewal and change.  This […]