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family nepal

Nepal Trek – Upper Mustang – Part I

Jomsom to Kagbeni I Love spaciousness. My soul loves being in the middle of vastness. Something in me very simply relaxes. This feels like the most amazing place in the world. It may well be, or perhaps it’s that my mind simply confuses perfection, which I find here, with penultimacy. I’ve just begun my trek […]

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nepal

Update From Nepal

Just the other day I was telling a friend that I need to push past my comfort zone and head out on a trek. What I loved about that statement was that it implied that Kathmandu has somehow become within my comfort zone. This city in all its chaos and cacophony has somehow become familiar […]

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spirituality

… And Then There’s This Moment

All we really have is a long string of moments which, when concatenated together, extend into a lifetime. While we do our best to fill those moments with value, with meaning, with heartful interchanges, how many of those moments are we actually present for? How many do we have where we are sublimely aware of […]

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nepal

Kathmandu Impressions

I wandered some of the streets, alleyways, and courtyards of Kathmandu yesterday, partly as a photographic excursion and also to get a first hand glimpse of the effects of the recent earthquakes. The first thing I noticed is that, with a camera in my hand, beauty seems to appear most everywhere I look. It is […]

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growth nepal on traveling

Travel, Presence and Cultivating Meaningful Work

It’s kind of amazing how quickly I can kick into a different mode while traveling. Something happens to me once I finish everything I need to finish prior to a trip. It’s always such a slog to ready my home for a summer of renters and preemtively prepare for a summer away. Sometimes I’ll change […]

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growth

Establishing Habits for Positive Change

Over the past several months, I have been playing with making positive changes in my life. In the process, I’ve learned a lot about habits, both positive and negative, and how to alter them. It is important when establishing new habits to make a commitment for a limited time. Open ended commitments are almost always […]

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nepal spirituality

Nepal Earthquake and Kissing the Tea Cup Goodbye

I’m shaken from the recent earthquake in Nepal and I’m not even there right now. My stomach has beeb twisted and a low-level but pervasive anxiety seems to be coursing through my system. I can barely begin to imagine how it must feel to be there. The feeling of not being able to trust the […]

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the truth

Buddha’s Truth

I just ran across this quote attributed to the Buddha and I appreciate it very much as another articulation of truth: what we should believe, and as importantly what and who we should not believe. I think in many ways, my own “exploration of truth” is about tending to experience and directing my life according […]