favorites life nepal thailand

In Search of Beauty in a Challenging World

I’m currently in Kathmandu, Nepal where I’m making my annual pilgrimage of sorts to Nepal Orphans Home, a charity I serve, where I do my best to be supportive and make my presence worthwhile. It’s always been my happy place here, and in this my sixth year of coming here, it still is. Yet I […]

favorites spirituality

spiritual roadblocks to s(h)itting

For the past couple of days, I’ve been paying close attention to why it’s hard to get to my cushion and actually meditate in the mornings. Something is happening internally which is getting in the way and I’m not really sure what it is, so I’m trying hard to pay attention and understand. Yesterday I […]