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favorites growth

Choosing to Not Indulge Our Minds

I think we all have splits, to one degree or another, in our personalities. Part of us wants one thing while another part wants something else. We may want a bowl of ice cream, yet we may eschew that bowl of ice cream because of how we might feel it will impact our health or […]

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india spirituality video

Video with Mooji, I Cound Not Get on the Bus

While I was in India for the first few months of 2009, I sat for a time with Mooji, a wonderful spiritual teacher and very heartful human being.  While there and intending to return to the states, I had an experience where I went to the bus to begin my journey back and I simply […]

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favorites india

“The Heart Knows Better Than The Mind”

So I’m still in India. Somehow I decided not to return to the states. It was an incredibly difficult decision for me: my body and soul were tired and wanted to go home to comfort and nurturance, a voice within me kept saying, “I just want to go home,” 4 of 5 coin flips were […]