nepal spirituality

The Practice of Namaste

One of the most beautiful things in this country, and there are many to choose from, is the custom of greeting another with the word “namaste.” It is often said with a slight bow and hands pressed together in a prayer-like position. The word itself means “I bow to the God within you” or “I […]


Namaste – Arriving in Nepal

Just landed in Nepal for a bit of a summer’s end adventure. This type of travel, the travel away from comfort, security and familiarity towards the discomfort (and of course wonder) of a completely unknown place can be very challenging on an inner level but also very rewarding. In reading back on my writings from […]