nepal spirituality

The Practice of Namaste

One of the most beautiful things in this country, and there are many to choose from, is the custom of greeting another with the word “namaste.” It is often said with a slight bow and hands pressed together in a prayer-like position. The word itself means “I bow to the God within you” or “I […]

on traveling


It’s time for me to travel some again and I’m feeling a lot of resistance coming up so I want to explore here what that is about for me. I’m renting my house out starting July 2nd to various groups of vacationers for the summer so I need to vacate the house and move on […]