Categories
growth technology

Walking Around in a Digital Fog

This technological age is really messing with our capacity to be present to our own lives and we all seem to be unaware of it. In my opinion, we are actually forfeiting the vibrancy of our lives in favor of digital/visual distraction. Over the past several years, I’ve paid attention to my experience of awareness […]

Categories
spirituality

Living in the Mind vs. Living in the Heart

I noticed something very interesting yesterday. For the first time since I’ve been back in the US, I started feeling disconnected. I went to a meditation group, talk and dinner that my Zen friend Robert holds on Thursdays, and I found that not only was my sitting very scattered, which is in contrast to some […]