Categories
growth

Breaking the Tether of Technology – Backpacking the Lost Coast in California

I just spent 5 days backpacking by myself in what is referred to as “The Lost Coast” of California. It’s a very rugged and beautiful section of coastline where Hwy 1 diverges from the coast. You get in there on an unmarked nicely rutted road. Once in about 6 miles, you can camp there or […]

Categories
spirituality

Living in the Mind vs. Living in the Heart

I noticed something very interesting yesterday. For the first time since I’ve been back in the US, I started feeling disconnected. I went to a meditation group, talk and dinner that my Zen friend Robert holds on Thursdays, and I found that not only was my sitting very scattered, which is in contrast to some […]