Categories
spirituality

Walking the Edge of Reality

I woke this morning at 5:47am. After being up after my Tuesday night poker game until midnight, that was a little early for me to be getting up. As I started my day, I noticed that I was feeling unsettled, like a low-level anxiety buzz in my system. There isn’t anything specific that has me […]

Categories
spirituality

Living in the Mind vs. Living in the Heart

I noticed something very interesting yesterday. For the first time since I’ve been back in the US, I started feeling disconnected. I went to a meditation group, talk and dinner that my Zen friend Robert holds on Thursdays, and I found that not only was my sitting very scattered, which is in contrast to some […]