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family home on traveling ukraine

Home, Homeland and the Heart

It’s quite powerful the pull that a land, a place can have on us, and how unabashedly quickly that can develop. When I left Ukraine by train a few weeks ago for a few days, 7 am departure towards Bulgaria, I was very strongly feeling the pull to stay, and the loss that comes from […]

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spirituality

Living in the Mind vs. Living in the Heart

I noticed something very interesting yesterday. For the first time since I’ve been back in the US, I started feeling disconnected. I went to a meditation group, talk and dinner that my Zen friend Robert holds on Thursdays, and I found that not only was my sitting very scattered, which is in contrast to some […]

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favorites india

“The Heart Knows Better Than The Mind”

So I’m still in India. Somehow I decided not to return to the states. It was an incredibly difficult decision for me: my body and soul were tired and wanted to go home to comfort and nurturance, a voice within me kept saying, “I just want to go home,” 4 of 5 coin flips were […]